
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 55.6
- Total Fat: 1.9 g
- Cholesterol: 0.2 mg
- Sodium: 95.9 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.9 g
- Protein: 1.7 g
View full nutritional breakdown of Chocolate Chip Pancakes calories by ingredient
Chocolate Chip Pancakes
Submitted by: WANT2BEFITBY40Introduction
These taste great. From The Sneaky Chef, printed with permission. (www.sneakychef.com) These taste great. From The Sneaky Chef, printed with permission. (www.sneakychef.com)Number of Servings: 18
Ingredients
-
3/4 c. flour blend
1 tsp baking powder
1/2 tsp salt
1/4 c. almonds, finely ground
1/2 c. unsweetened applesauce (or grated fresh apple)
1/4 c. yogurt (plain or vanilla)
1 tsp vanilla extract
2 TB milk
2 egg whites
2 TB honey (or maple syrup)
1/4 c. choc. chips
Butter or cooking spray for skillet
*opt. ingred.=1/4 c. blueberries
Directions
Mix flour blend, baking pwd, salt and ground almonds. Set aside.
In a bowl, mix together the wet ingredients. Then add the wet to the dry until just blended. Stir in the choc. chips and mix lightly. If too thick, add little more milk.
Cook pancakes til golden. Makes 18.
Number of Servings: 18
Recipe submitted by SparkPeople user WANNYBESKINNY36.
In a bowl, mix together the wet ingredients. Then add the wet to the dry until just blended. Stir in the choc. chips and mix lightly. If too thick, add little more milk.
Cook pancakes til golden. Makes 18.
Number of Servings: 18
Recipe submitted by SparkPeople user WANNYBESKINNY36.
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