Sweet N Sour PorkSubmitted by: KAJORDAN73
IntroductionQuick, Easy and Yummy Quick, Easy and Yummy
1/2 pound boneless pork chops, fat removed
10 Tbsp. French Dressing
1 cup chuncky pineapple with juice
1/2 bell pepper cut in small chuncks
1 clove garlic minced.
2/3 cup rice
Cook rice. Spray skillet with cooking spray and add pork mixture to the hot skillet. Stir fry until pork cooked through.
Pour 1/2 mixture of 1/2 the rice and enjoy!
Serves 2 generous portions or can make portion sizes smaller to suit your needs.
NOTE: This is great when you use chicken thighs instead of pork . . . and it's less calories!
Number of Servings: 2
Recipe submitted by SparkPeople user KAJORDAN73.
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This WAS De-lish! I used FAT FREE French dressing and had it with BROWN RICE! Oh, and I used a small pork sirloin roast that I had and cut it into bite size pieces before I marinated it and I thickened the sauce a little too. VERY VERY GOOD!! Thanks for the great recipe!
I adjusted it to feed 6!! - 3/19/08