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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 5.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 730.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Italian Chicken Roll Ups calories by ingredient
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Italian Chicken Roll Ups

Submitted by: KKWOOD


Number of Servings: 3

Ingredients

    3 chicken breasts
    3 WW string cheese
    14 oz jar Ragu
    1 tsp basil

Directions

Using meat mallet, pound out chicken breasts until they are nice & flat. Sprinkle a little basil, salt & pepper on them. Place a string cheese in it, & roll it up. Sprinkle more basil on top. Put in a sprayed 9x13 pan and pour the Ragu on top. Bake at 350 for 30 minutes

Number of Servings: 3

Recipe submitted by SparkPeople user KKWOOD.






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