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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.4 g

View full nutritional breakdown of flap jacks calories by ingredient
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flap jacks

Submitted by: YDEGRUCHY


Number of Servings: 12

Ingredients

    1.75 cup oats
    .5 cup brown sugar
    .5 cup margarine
    .5 cup semisweet chocolate
    3 tbsp corn syrup

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user YDEGRUCHY.





TAGS:  Snacks |

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