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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 19.7 g
  • Cholesterol: 78.2 mg
  • Sodium: 747.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.0 g

View full nutritional breakdown of Creole Beef and Peppers calories by ingredient
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Creole Beef and Peppers

Submitted by: BREES25


Number of Servings: 4

Ingredients

    1 pound extra lean ground beef
    Cooking spray
    1 cup(s) onion(s)
    2 stalk(s) celery
    1 large pepper(s), red, bell
    1 large pepper(s), green, bell
    14 ounce(s) tomatoes, diced
    1 teaspoon salt
    1 teaspoon sugar
    1 teaspoon basil, dried
    1/4 teaspoon pepper, red, crushed
    1 bay leaf

Directions



1. Spray a large skillet with cooking spray and brown beef. Remove from skillet and place on two paper towels and set aside.

2. In the same skillet add onions and celery and cook until tender. Add peppers; stirring frequently, cook until tender.

3. Stir in tomatoes, salt, sugar, basil. Crushed pepper and bay leaf. Cook 1 minute.

4. Stir in beef, bring to a boil; then, simmer for 15 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user BREES2.






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