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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.9 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.5 g

View full nutritional breakdown of chewy pb granola bars calories by ingredient
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chewy pb granola bars

Submitted by: ALISONSLP


Number of Servings: 24

Ingredients

    * 3/4 cup agave nectar
    * 2/3 cup chunky natural peanut butter
    * 2 2/3 cups rolled oats
    * 1 cup whole wheat flour
    * 1 teaspoon cinnamon
    * 1/2 teaspoon nutmeg
    * 1/2 cup wheat germ
    * 1/2 c raisins
    1/2 c dried cranberries
    1/2 c chopped almonds
    1/4 c vanilla whey protein powder

Directions

Mix agave and peanut butter until well blended. Stir in oats, flour, wheat germ, spices, and mix-ins. If mixture seems too dry, add water 1 teaspoon at a time. If it is too sticky, add oats 1 teaspoon at a time. Mixture should be slightly sticky, but still easily spread in a pan with greased fingers.

Press into a 9 x 13 inch (23 x 33 centimeter) pan lightly greased. Bake at 350F/180C until barely browned. Do not overbake! Cut while warm into desired sized bars.

When completely cool, remove from pan with a greased spatula. Wrap each bar separately in plastic wrap and then store in a zip bag or air tight container. These freeze extremely well.

Makes about 2 dozen bars.


Number of Servings: 24

Recipe submitted by SparkPeople user ALISONSLP.





TAGS:  Snacks | Snack | Snacks Snack |

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