- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.8
- Total Fat: 5.2 g
- Cholesterol: 65.0 mg
- Sodium: 245.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.1 g
- Protein: 26.1 g
Meat for 4 Mexican meals for OneSubmitted by: SHERLE
IntroductionCooking for one? This is enough for 4 meals! Make tacos one day, taco salad another, serve over brown rice, or even freeze individually for another day! Cooking for one? This is enough for 4 meals! Make tacos one day, taco salad another, serve over brown rice, or even freeze individually for another day!
1 pound 96% lean ground beef
1/4 cup chopped onion
1/4 cup chopped celery
1/2 cup salsa
1-1/12 tbsp. chili powder
1 tsp. minced garlic
~Stir in chili powder and salsa.
~Simmer together 5 minutes or more.
Divide into 4 servings. Use one and save 3 for another day.
Day 1 - Serve with corn tortillas for tacos.
Day 2 - Add to salad makings for taco salad.
Day 3 - Serve over 1/3 cup brown rice.
Day 4 - Add cooked/canned tomatoes & pinto beans for chili.
Top with shredded fatfree or 2% cheddar cheese... not included in recipe
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLE.