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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 8.3 g
  • Cholesterol: 103.0 mg
  • Sodium: 537.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.7 g

View full nutritional breakdown of Ground Turkey Meatloaf- Low Fat, Low Carb calories by ingredient
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Ground Turkey Meatloaf- Low Fat, Low Carb

Submitted by: AMSCHNEE

Introduction

A delicious, healthier verison of classic meatloaf A delicious, healthier verison of classic meatloaf
Number of Servings: 10

Ingredients

    2 lbs Extra Lean Ground Turkey
    2 Large Eggs
    1 pkg Lipton Onion Soup Mix
    1/4 cup parmesan cheese, grated
    1/2 cup Heinz, One Carb Reduced Sugar Ketchup
    1 tbsp garlic powder
    1 tbsp italian seasoning
    1tsp black pepper
    2 cups tomato sauce



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Directions

Combine turkey, eggs, onion soup mix, parmesan cheese, ketchup and pepper in a large bowl. Mix with hands until well incorproated. Place in 13x9 inch baking dish and form into loaf shape (or use 2 loaf pans). Stir garlic powder and italian seasoning into tomato sauce and cover loaf. Bake at 350 degrees for one hour. Cool for 5 minutes before serving. Makes 10, 3 oz. servings.






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Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    Wow- I really was dreading dinner when I made this but it was great! Even my bf liked it! It was meaty and the onion soup worked well with it. I added too much garlic but I only made 1 lb so it was my mistake. It was very easy to make and clean up. I'll follow the directions and make this again! :) - 3/4/09

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  • Very Good
    4 of 4 people found this review helpful
    This turned out well for me. I only used one packet of onion soup and about a quarter cup breadcrumbs to compensate. - 9/18/08

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  • Bad
    4 of 5 people found this review helpful
    YUCKO! this was WAY too oniony...it needed more meat or less onion soup. - 5/9/08

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  • Incredible!
    3 of 3 people found this review helpful
    This was pretty amazing! I only used one packet of onion soup mix and .25 cup of bread crumbs and instead of the tomato sauce I used my own glaze to top it. - 6/9/10

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  • Good
    2 of 2 people found this review helpful
    I liked this and will make it again, but next time I'll add a little less garlic and onion soup. - 2/21/10

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  • Good
    1 of 1 people found this review helpful
    I thought it was just ehh. Not sure why, it had a funny taste-maybe because of the soup mix? Probably wont make it again. - 3/15/10

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  • 1 of 1 people found this review helpful
    DELISH!!!- Even my picky 6yr old ate it - 2/8/10

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  • Incredible!
    1 of 1 people found this review helpful
    WOW great recipie I had to use all my self control to not eat the whole loaf! It was a little high in salt but if you can find a way to lower it when you make it would be perfect! Thanks for this meal! - 12/10/09

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  • Very Good
    1 of 1 people found this review helpful
    I made this tonight, I added some Italian seasoning and I accidently put the tomato sauce in the mix instead of the ketchup. It came out delicious!!!! - 9/20/09

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  • Very Good
    1 of 2 people found this review helpful
    With the parmesan cheese, I'll bet this would be good with Italian seasonings-I intend to try it both ways. - 1/30/09

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  • 1 of 2 people found this review helpful
    tHIS WAS VERY GOOD AND IT IS HEALTH IN THAT IT IS NOT USING gROUNDbEEF. - 4/11/08

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  • the first time i have ever made meatloaf. Pretty good meatloaf. - 6/13/13

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  • Husband liked it and wife hated it. Came out of oven more like a sloppy joe than a meatloaf. Tried it twice in case did not cook it properly the first time and was same result. - 8/4/12

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  • Loved this recipe! The only suggestion I would make is use less onion soup mix. I used only one of the packets from the box and even that was a bit salty for me. 3/4 of a package might be better. My husband said it was the best meatloaf I have ever made. Definately a keeper. - 7/11/12

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  • I was impressed with eating my first turkey meatload. My 9 year old loved it! - 6/15/12

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  • This sounded good, but turned out even better. It was so easy to make! I added a can of diced tomatoes and green chiles for a little kick. Ended up needing some bread crumbs because of the tomatoes, but it didn't affect the nutrition too much. Wonderful easy meal that I will be making again! - 6/12/12

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  • I was actually surprised at how good this recipe was. Very tasty and simple to make. - 5/1/12

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  • Yum! - 10/26/11

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  • this was very good, I only had 1 lb ground turkey available and I added almost 2/3C oatmeal to this recipe and did not measure the garlic powder, I just sprinkled the garlic powder over the mixture. I spread ketchup over the top just to cover. Will definitely make this again. - 10/16/11

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  • What a great base recipe. I tweaked it as well. Used 2 pnds Turkey a package of Good Seasons Italian instead of the onion, with cumin and paprika. To the tomato sause I added the garlic as instructed and this is where I put the pepper. No eggs, Cheese or ketchup. My family loved it! Thanks. - 8/4/11

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  • I reviewed the recipe before I made this and I only used one package of the onion soup mix (glad I did). My family loved it but, I thought it tasted salty and I dont know why, I cant believe the garlic powder would of made it salty. I will probably make it again because the kids and husband liked. - 5/19/11

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  • I love this! I took the advice of the other reviewers and only used 1 packet of onion soup mix and a 1/2 cup of bread crumbs. I added 1 tablespoon of splenda brown sugar to the tomato topping. My Husband ate 3 helpings and said it was better than the beef meatloaf I have been making him for 4 years. - 3/9/11

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  • This recipe was good, however, I agree some of the other reviews that the 2nd envelope of onion soup mix is too much. It was too salty for my liking. My husband liked it, so I will make it again using 1 envelope and adding bread crumbs. It was super easy to prepare - 10/19/10

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  • This is the first time that I have ever cooked turkey meatloaf, this recepie was really great!!! My daughter loved it! - 10/12/10

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  • Very Good
    0 of 1 people found this review helpful
    very good! - 11/12/09

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