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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.4
  • Total Fat: 2.2 g
  • Cholesterol: 2.7 mg
  • Sodium: 299.0 mg
  • Total Carbs: 89.4 g
  • Dietary Fiber: 11.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Apple and (Prune) pie calories by ingredient
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Apple and (Prune) pie

Submitted by: RENA1965
Apple and (Prune) pie

Number of Servings: 1

Ingredients

    tart dough:
    Kraft Miracle Whip Fat Free Dressing, 30 grams
    Plain white flour (UK), 30 g
    Splenda No Calorie Sweetener, 2 tsp
    pie fill:
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l
    Lemon Juice, 1 wedge yields Cinnamon, ground, 1 tbsp (Jams and preserves, sugar-free, 15 grams
    Prunes, dried, 40 grams optional


Directions

Mix all the ingrediences for the dough and wipe out on a piece of baking paper until you have a even layer. Place it into a tiny one person pie dish. Bake it at 200oc for about 10-15 minutes or until golden brown.

Mix the grated apple with lemon juice, cinnamon and jam. Pour the mixture into the prebaked pie shell and return it to the oven for another 10-15 minutes.

Serve the pie with cold yoghurt.

Number of Servings: 1

Recipe submitted by SparkPeople user RENA1965.






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