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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 4.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 812.0 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 17.8 g
  • Protein: 23.2 g

View full nutritional breakdown of Chessy Vegetable Quesadilla calories by ingredient
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Chessy Vegetable Quesadilla

Submitted by: KRISCON3


Number of Servings: 4

Ingredients

    1 c onion chopped
    1 zuchinni
    8 tortilla shells
    2 c fat free cheddar cheese
    1 c tomato chopped

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Directions

Cook onion / zuchini in butter spray
Divide between 4 shells, top with shells
Grill or microwave, top with chopped tomatoes

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KRISCON3.





TAGS:  Fish |

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