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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.4
  • Total Fat: 4.7 g
  • Cholesterol: 155.5 mg
  • Sodium: 2,414.6 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Jo's Fried Chicken calories by ingredient
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Jo's Fried Chicken

Submitted by: AMY-OWENS2002

Introduction

To DIE for chicken To DIE for chicken
Number of Servings: 6

Ingredients

    Shortening for frying
    Cast iron Skillet Large
    2 lbs. Chicken breast
    2 cups flour
    2 TBLS of each seasoning
    salt, pepper, rubbed sage, chili powder, onion powder, and garlic powder
    4 large eggs
    2 teaspoons milk

Directions

Heat shortening to 350 degrees F.

Beat eggs and milk in small bowl
In different bowl mix flour and seasonings together.
Dip chicken pieces in egg mixture and coat well in flour mixture.
Carefully add to hot shortening, in batches if necessary, place lid on top of skillet
Fry until brown and crisp.
Remember that dark meat requires a longer cooking time (13-14 minutes)
White meat should take about 8-10 minutes to fry.
This is great cold the next day or for a mid nite snack. also its great with cicken shack bbq sauce.


Number of Servings: 6

Recipe submitted by SparkPeople user AMY-OWENS2002.






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