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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 648.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Tomatoes and Lentils calories by ingredient
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Tomatoes and Lentils

Submitted by: IAMJ-NINE


Number of Servings: 4

Ingredients

    1/2 cup dry lentils
    1 can - 28fl oz diced tomatoes with herbs and spices
    2 cloves garlic
    3 tbsp fresh cilantro

Directions

Boil lentils
Add rest of ingredients

Cook for another 10 minutes and serve.

Makes 4 servings - 3-4 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user IAMJ-NINE.






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