SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Marinara for Me calories by ingredient
Report Inappropriate Recipe

Marinara for Me

Submitted by: SLBBW66


Number of Servings: 6

Ingredients

    1 Tbsp olive oil
    1/4 cup onion, chopped
    1/2 cup carrots, shoestring
    4 garlic cloves, minced
    1 can diced tomatoes, no salt
    2 Tbsp tomato paste, no salt
    1 oz Roasted Red Pepper
    1/4 tsp salt
    2 tsp basil, dried
    1/2 tsp oregano, ground
    1 Tbsp Splenda
    1/2 cup red wine
    1/2 tsp red pepper flakes

Directions

heat oil in saucepan
add onion, carrots, saute until soft
add garlic, saute for 30 sec
add all tomato products, roasted red pepper, basil, oregano, Splenda; simmer 5 minutes
add red wine
add red pepper flakes
simmer 15 minutes

serve over pasta or rice (not calculated)

servings: 6


Number of Servings: 6

Recipe submitted by SparkPeople user SLBBW66.






Great Stories from around the Web


Rate This Recipe