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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 5.9 g
  • Cholesterol: 20.9 mg
  • Sodium: 297.2 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.8 g

View full nutritional breakdown of Crock Pot Chili calories by ingredient
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Crock Pot Chili

Submitted by: STEFERS

Introduction

Easy Chili that is low fat and high in vitamin C Easy Chili that is low fat and high in vitamin C
Number of Servings: 15

Ingredients

    -1 Pound Extra Lean Ground Beef
    -1 Cup Onions Chopped
    -1 Cup Green Peppers Chopped
    -1 Cup Red Peppers Chopped
    -2 Cloves Garlic Finely Diced
    -2 Cans Chili style beans (hyvee brand)
    -1 Large Can (16oz) Crushed Tomatoes (any style)
    -1/4 Cup Brown Sugar
    -2 Tbsp Chili powder
    -Cayanne Pepper to taste (*spicy I added 1 Tbsp)
    -Pepper to taste
    -2-4 Cups water depending on desired thickness

    *other options*
    -jalapenos
    -tabasco
    -italian seasoning
    -chipotle sauce

Directions

-In a pan, brown beef with garlic, onion and seasonings
-In a large Crock Pot add all ingredients and cook on low for 6 hours or high for 3 or 4
-I add in water at the end, but it can be added in the crock pot

**Makes 15 One Cup servings**

Number of Servings: 15

Recipe submitted by SparkPeople user STEFERS.






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