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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 2.0 g
  • Cholesterol: 48.3 mg
  • Sodium: 164.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.4 g

View full nutritional breakdown of Peach Protein Shake calories by ingredient
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Peach Protein Shake

Submitted by: BAL_NY


Number of Servings: 1

Ingredients

    100g frozen peaches
    4 oz. plain non-fat yogurt
    1 scoop Designer Whey Vanilla Praline protein powder
    1 cup water
    2 packets Splenda

Directions

Add all ingredients to blender; blend until smooth.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BAL_NY.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • Don't have the protein powder listed but decided to try it with a different pack of vanilla protein powder - hope it tastes good - 2/3/09

    Was this review helpful?   yes  No