SparkPeople Advertisers Keep the Site Free

4.6 of 5 (17)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 11.1 g
  • Cholesterol: 75.8 mg
  • Sodium: 686.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Bulgogi (Korean BBQ) calories by ingredient
Report Inappropriate Recipe

Bulgogi (Korean BBQ)

Submitted by: KING*GET*FIT
Bulgogi (Korean BBQ)

Introduction

Chicken or pork can be substituted for beef Chicken or pork can be substituted for beef
Number of Servings: 8

Ingredients

    2 Pounds Sirloin Steak
    3 Scallions(Green onions)Chopped
    4 Cloves garlic
    5 Tablespoons Soy Sauce
    2 Tablespoons Sesame oil
    1/4 Cup Sugar
    1/4 Teaspoon Black pepper
    1 ½ Tablespoons Toasted Sesame seeds

Directions

1. Slice the steak very thin on the bias. Score each piece with an X.

2. Chop the scallions and crush the garlic. Combine these ingredients with the remaining seasonings in a bowl. Add the meat to the marinade and mix well until all sides of the steak are coated.

3. The meat may be grilled immediately. The best results are obtained if the steak is marinated for 2 hours. The marinade will keep overnight Variation: Use rib steak or flank steak. Bul Kogi is so popular that many Koreans consider it the national meat dish. Serve with rice and kimchi.

From: The Korean Cookbook, by Judy Hyun.


Marinade can be used on pork or chicken also. Tri-tip is also good to use. Most grocery stores will slice your meat for you. Any meats cut carne asada are good also.



Number of Servings: 8

Recipe submitted by SparkPeople user KINGLOOSER.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I made this for my husband who spent a year living in Korea, only I added 1/4 cup dark brown sugar, 1 cup mushrooms and 1/2 cup match-stick carrots. He said it is just like the real thing! He was pleasantly surprised and so was I. My kids loved it! We will be having this again and again. - 1/13/10

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    This was delicious. We used sirloin and added a little Korean chili paste, substituted honey and raw sugar for the sugar--mostly honey. We marinated one hour and I think it will be even better marinated longer. - 5/24/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I am a bulgogi lover and last night I made this recipe, turning my husband into one too! I think I'll try adding a little ginger next time and some pepper flakes, but otherwise very good! - 7/26/10

    Was this review helpful?   yes  No
  • I'm marinating thin pork loin chops right now. Will let you know how it turns out. - 3/15/13

    Was this review helpful?   yes  No
  • Defreakinglicious!! Seriously everyone, even my two picky eaters, loved this. - 11/1/11

    Was this review helpful?   yes  No
  • LOVED THIS RECIPE!!!! Super easy to make. I marinated my beef overnight. Served with steamed rice and steamed broccoli. The kids and hubby ate it up too! I will definitely be making this again!! - 4/6/11

    Was this review helpful?   yes  No
  • Very good. - 12/3/10

    Was this review helpful?   yes  No
  • Excellent!Thank you for posting Korean food! - 7/22/10

    Was this review helpful?   yes  No
  • Very good, Next time I will marinate overnight. Also, I paired it with rice noodles, will probably use white rice next time. - 1/28/10

    Was this review helpful?   yes  No
  • A definite one to make! Super!!! - 6/27/09

    Was this review helpful?   yes  No
  • So Yummy! - 6/25/09

    Was this review helpful?   yes  No
  • This was excellent. I substituted Agave Syrup instead of sugar and I added a little Chili Garlic Sauce to the marinade for a spicy kick. I love the authentic flavor and I will definitely make this recipe again. - 6/1/09

    Was this review helpful?   yes  No
  • Yummy describes this well. I used beef short ribs, and they came out wonderful. Charred them on the grill and ate um with my kim chee. - 3/24/09

    Was this review helpful?   yes  No
  • This recipe is even better if you dice a pear and put it in the marinade. Definitely use the splenda instead. - 7/27/08

    Was this review helpful?   yes  No
  • This is soooo awesome. We actually used the marinade with flank steak which my husband grilled. Womnderful! Oh, I used Splenda instead of sugar and worked just fine. Enjoy! - 6/2/08

    Was this review helpful?   yes  No
  • This was RAD. I used GF soysauce making it wheat free. SO GOOD!! - 6/1/08

    Was this review helpful?   yes  No
  • Super recipe... I used beef short ribs and marinated for two hours. It came out great. - 5/31/08

    Was this review helpful?   yes  No
  • I used carne asada cut beef, and lite soy sauce. This was delicious and is definitely going to be on my menu again soon! - 5/26/08

    Was this review helpful?   yes  No
  • I was recently in Korea and ate Galbi a few times. It was delicious, but some of the meat used was a little fatty. I'm excited to make a healthier version at home! - 5/26/08

    Was this review helpful?   yes  No