SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 5.5 g
  • Cholesterol: 6.0 mg
  • Sodium: 561.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Caldo Verde (Portuguese Cabbage Soup) calories by ingredient
Report Inappropriate Recipe

Caldo Verde (Portuguese Cabbage Soup)

Submitted by: HOPEFUL36

Introduction

Traditional Portuguese Cabbage Soup...popular at weddings Traditional Portuguese Cabbage Soup...popular at weddings
Number of Servings: 16

Ingredients

    8 cups water
    3 cups green leaf cabbage, shredded
    6 medium potatoes
    2 links of smoked sausage, pork/portuguese style
    3 tbsp Olive Oil
    Salt & black pepper to taste

Directions

peel, wash & cube potatoes
place in large soup pot and cover with 8 cups water
bring to a boil and let boil until potato breaks when pierced with fork
remove pot from heat and using a handblender puree the potatoes
bring pot back to stove and bring to a boil
add shredded cabbage, olive oil and, salt & pepper to taste
over medium heat let simmer for 15 minutes
add sliced sausage and simmer for another 5-10 minutes

Number of Servings: 16

Recipe submitted by SparkPeople user HOPEFUL36.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Love this soup! - 10/20/11

    Was this review helpful?   yes  No
  • This is a wonderful winter soup, but can be used as a evening meal with all the healthy foods included, served with a good Portuguese bread or Italian bread, I use Portuguese Chourico instead of the sausage, and use kale or collard greens instead of cabbage. It is one of my favorite soups. - 9/15/07

    Was this review helpful?   yes  No