Healthy Wrap


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 16.1 g
  • Cholesterol: 37.8 mg
  • Sodium: 918.4 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Healthy Wrap calories by ingredient
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Submitted by: RACHEL_JOY

Number of Servings: 1


    2 slices Turkey breast lunch meat (95% fat free), 1 slice cheddar cheese, 1 whole wheat MISSION tortilla, lettuce, 1/2 tbsp. Italian salad dressing


--makes 1 wrap--
Place turkey & cheese on whole wheat tortilla. Microwave on high for 15-25 seconds (optional). Add lettuce & Italian (or other) salad dressing. Enjoy your quick, light wrap as a snack or as a part of a meal!

Number of Servings: 1

Recipe submitted by SparkPeople user RACHEL_JOY.


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