Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 280.5
- Total Fat: 1.9 g
- Cholesterol: 16.3 mg
- Sodium: 1,227.2 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 14.5 g
- Protein: 21.8 g
View full nutritional breakdown of Turkey Breast Bean Chili calories by ingredient
Turkey Breast Bean Chili
Submitted by: JOYFULGURLIntroduction
Healthy, and Yummy Healthy, and YummyNumber of Servings: 12
Ingredients
-
Turkey breast meat, 450 grams
Beans, navy, 2 cup
Beans, red kidney, 2.4 cup (1 can)
Canned Lentils, 2.4 cup (1 can)
Canned Green Beans, 1 serving (1 can)
Canned Mushroom, 3 cup (3 can)
Canned Black Beans, 4.8 cup (2 can)
Canned Tomatoes, 3.5 cup (1 can)
Tomato Sauce, .5 cup (1/2 can)
Tomato Paste, 0.25 cup
Chicken Broth, 1 cup
Onions, raw, 2 medium (2-1/2" dia)
Garlic, 6 cloves
Directions
Makes 12 two cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LUMINOUS.1.
Number of Servings: 12
Recipe submitted by SparkPeople user LUMINOUS.1.
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