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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 280.5
  • Total Fat: 1.9 g
  • Cholesterol: 16.3 mg
  • Sodium: 1,227.2 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 14.5 g
  • Protein: 21.8 g

View full nutritional breakdown of Turkey Breast Bean Chili calories by ingredient
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Turkey Breast Bean Chili

Submitted by: JOYFULGURL

Introduction

Healthy, and Yummy Healthy, and Yummy
Number of Servings: 12

Ingredients

    Turkey breast meat, 450 grams
    Beans, navy, 2 cup
    Beans, red kidney, 2.4 cup (1 can)
    Canned Lentils, 2.4 cup (1 can)
    Canned Green Beans, 1 serving (1 can)
    Canned Mushroom, 3 cup (3 can)
    Canned Black Beans, 4.8 cup (2 can)
    Canned Tomatoes, 3.5 cup (1 can)
    Tomato Sauce, .5 cup (1/2 can)
    Tomato Paste, 0.25 cup
    Chicken Broth, 1 cup
    Onions, raw, 2 medium (2-1/2" dia)
    Garlic, 6 cloves

Directions

Makes 12 two cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LUMINOUS.1.






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