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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 4.9 g
  • Cholesterol: 18.1 mg
  • Sodium: 462.9 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Flatbread Pepperoni Pizza calories by ingredient
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Flatbread Pepperoni Pizza

Submitted by: POSITIVELYJEN

Introduction

Craving Pizza? Have 2 full flatbread pizzas for LESS calories and fat than 2 slices of regular pizza (about 600 to 700 calories!) Makes a great appetizer, too, serve it up to friends and family! Craving Pizza? Have 2 full flatbread pizzas for LESS calories and fat than 2 slices of regular pizza (about 600 to 700 calories!) Makes a great appetizer, too, serve it up to friends and family!
Number of Servings: 4

Ingredients

    ¼ cup sliced Onions
    2 medium Mushrooms
    ¼ cup chopped green peppers
    2 Low Carb Soft Taco Shells
    2 tbsps Low Fat Parmesan
    1.5 ozs Part Skim Mozzarella Cheese Shredded
    ¼ cup Pizza Sauce
    12 pieces Turkey Pepperoni

Directions

Serving size 2 pizza's or for an appetizer, 1/2 pizza.

Pre heat oven to 425. Take 2 low carb soft taco shells and place them on a cookie sheet that you have sprayed with non-stick spray. Put the cookie sheet in the oven until the bottoms of the taco shells begin to brown. Take them out of the oven and flip the shells over (browned side up). Place half of the pizza sauce on each shell, spreading it out to the edges. Top with turkey pepperoni, onions, mushrooms, green peppers, parmesan and then the mozzarella. Place back in the oven and bake until it browns.


Number of Servings: 4

Recipe submitted by SparkPeople user POSITIVELYJEN.






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