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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.1 g

View full nutritional breakdown of MASHED SWEETPOTATO ( 2 SERVINGS) calories by ingredient
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Submitted by: STARTINGOVER03


This is a delicious side dish that more healthier ! This is a delicious side dish that more healthier !
Number of Servings: 2


    1 sweet potato. boiled
    1 tsp cinnamon
    1 tbsp fat free margarine, of your choice. I used ( I can't believe it's not butter)\
    1/2 tsp brown sugar splenda


Dice up potato and put into pan. boil until fork tender. Drain, add in the other ingredients and mash together, If you want more peel more potaotes. Yummo!

Number of Servings: 2

Recipe submitted by SparkPeople user ANEWME55.

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