SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.1 g

View full nutritional breakdown of MASHED SWEETPOTATO ( 2 SERVINGS) calories by ingredient
Report Inappropriate Recipe

MASHED SWEETPOTATO ( 2 SERVINGS)

Submitted by: STARTINGOVER03

Introduction

This is a delicious side dish that more healthier ! This is a delicious side dish that more healthier !
Number of Servings: 2

Ingredients

    1 sweet potato. boiled
    1 tsp cinnamon
    1 tbsp fat free margarine, of your choice. I used ( I can't believe it's not butter)\
    1/2 tsp brown sugar splenda

Directions

Dice up potato and put into pan. boil until fork tender. Drain, add in the other ingredients and mash together, If you want more peel more potaotes. Yummo!

Number of Servings: 2

Recipe submitted by SparkPeople user ANEWME55.






Great Stories from around the Web


Rate This Recipe