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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.5 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Vanilla Fresh Fruit Smoothie calories by ingredient
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Vanilla Fresh Fruit Smoothie

Submitted by: ITSALWAYSABTME

Introduction

something I just mixed up, instead of buying all the fruit seperatly I got it at the something I just mixed up, instead of buying all the fruit seperatly I got it at the
Number of Servings: 1

Ingredients

    1/4 cup honeydew
    1/4 cup cantaloupe
    1 1/2 cup strawberry
    1 1/2 cup pineapple
    1 cup vanilla low fat soy milk

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Directions

throw all into blender serve


** may add ice to make colder or more of an "icee" type

next time I am going to try this with 1/8 cup of the Basic 4 Cereal

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.





TAGS:  Snacks | Drink | Snacks Drink |

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