- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.9
- Total Fat: 3.4 g
- Cholesterol: 40.9 mg
- Sodium: 529.1 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.9 g
- Protein: 24.1 g
CHeesy Tuna Noodle CasseroleSubmitted by: LILLEYSMOM
IntroductionThis is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it! This is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it!
1/2 cup chopped onion
1 (10.75oz) can reduced fat, reduced sodium cream of mushroom soup
2 cups skim milk
2 cans (12 oz) tuna, drained
2 cups cooked, drained broccoli florets
3 cups hot, cooked medium egg noodles
1/2 cup shredded reduced-fat cheddar cheese
Stir soup, milk, tuna and noodles in a 3qt. casserole
Bake 400F for 30 minutes until hot.
Sprinkle 1/2 cup of shredded cheddar on top of casserole and bake an additional 5 minutes.
Makes 6 servings
(LA Exchange 1/2 protein, 1 Veg, 1 Starch, 1/2 Dairy, 1 Condiment)
Number of Servings: 6
Recipe submitted by SparkPeople user LILLEYSMOM.