SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 11.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Jessica's Hot Cereal calories by ingredient
Report Inappropriate Recipe

Jessica's Hot Cereal

Submitted by: JESSSKYROSE

Introduction

Fruit, yogurt and whole grains... YUMMY! (from a girl who really doesn't care for yogurt) Fruit, yogurt and whole grains... YUMMY! (from a girl who really doesn't care for yogurt)
Number of Servings: 1

Ingredients

    * 1 serving Whole Grain Hot Cereal (I use 1/2 Arrowhead Mills Organic 4 Grain & Flax & 1/2 Bob's Red Mill 10 Grain)
    * 6oz Fresh Strawberries, chopped
    * 1/2 cp Trader Joe's 2% Greek Yogurt
    * 1 tsp (4 grams) Brown Sugar

Directions

* Prepare hot cereal as directed
* While cereal cooks, chop strawberries and measure yogurt & brown sugar
* Combine all ingredients in cereal bowl, stir & enjoy!

Makes 1 Serving

*** I make a big batch of hot cereal and reheat individual servings.

Number of Servings: 1

Recipe submitted by SparkPeople user JESSSKYROSE.






Great Stories from around the Web


Rate This Recipe