SparkPeople Advertisers Keep the Site Free

4.9 of 5 (16)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 4.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,188.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 18.0 g

View full nutritional breakdown of Spicey Turkey Taco Soup calories by ingredient
Report Inappropriate Recipe

Spicey Turkey Taco Soup

Submitted by: ROSEYJOSIE
Spicey Turkey Taco Soup

Introduction

Spicey, yummy, and super easy to make! Spicey, yummy, and super easy to make!
Number of Servings: 10

Ingredients

    1.25 lbs. lean ground turkey
    1 large onion, diced
    1 (1.25oz.)pkg. low-sodium taco seasoning mix
    1 (1 oz.)pkg. ranch salad dressing seasoning mix
    1 (14oz) can low-sodium, fat-free chicken broth
    1 (4oz.)can diced green chiles
    1 (15.25oz.)can whole kernel corn
    1 (15.5oz.)can pinto beans
    1 (15oz.)can vegetarian refried beans,green chile and lime flavored
    1 (14.5oz.)can diced tomatoes with green chiles
    1 (14.5oz.)can mexican diced tomatoes

Directions

Spray a large stockpot with cooking spray. Over medium-high heat, cook the turkey and onion together until the turkey is browned. Add the remaining ingredients and stir to combine. Bring to a boil then reduce heat and simmer for 45 minutes.

Can also be made in crockpot, same instructions just brown meat with onion in a skillet before adding to crockpot. Cook on low for 6-8 hours or high for 3-4 hours.

Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ROSEYJOSIE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Yum--I used salsa instead of mexican diced tomatoes and also because I was subbing a second can of pintos for the refried beans and mashing. The whole family raved about this recipe--tho they did top it with cheese and had Fritos with it. - 4/20/08

    Was this review helpful?   yes  No
  • This is a keeper, very good! - 1/2/12

    Was this review helpful?   yes  No
  • THis was awesome and super easy to make! - 11/29/11

    Was this review helpful?   yes  No
  • Absolutely awesome! I omitted the onion and ranch dressing mix (didn't have either on hand), and it was still amazing. My whole family loves this recipe, and I will be making it everytime we have leftover turkey! - 10/22/11

    Was this review helpful?   yes  No
  • This soup is delicious! My husband loved it also. Very good comfort food while also healthy. I added cayenne pepper also but only because I love extra spice. - 9/18/11

    Was this review helpful?   yes  No
  • Made this with leftover turkey from Christmas. - 12/27/10

    Was this review helpful?   yes  No
  • Our entire family loves this recipe! We always keep several of each of the canned ingredients on hand so we can throw it together when we're too busy to cook a big meal. - 6/24/10

    Was this review helpful?   yes  No
  • This soup is amazing. It is so flavorful and hearty. I love how I can freeze it and take it for my meals at work. Also it is incredibly easy to make!!! 2 thumbs up! - 4/1/10

    Was this review helpful?   yes  No
  • This was great with leftover turkey chopped up!! I also used salsa as mentioned here in another comment. We also sprinkled a little 2% cheese in our individual bowls. yummm! - 2/2/10

    Was this review helpful?   yes  No
  • This is a great recipe! I made it to get me and my sister through the weekend which is usually when we tend to go off plan. Very filling and awesome flavor! Can't go wrong with this one! Thanks! :) - 1/24/10

    Was this review helpful?   yes  No
  • I make this often. I put in tupperware and feeze to take to work! Love it! - 1/11/10

    Was this review helpful?   yes  No
  • This soup is easy make and delicious. Will definitely make this again soon. - 1/31/09

    Was this review helpful?   yes  No
  • Great! A definite hit. Even DH liked it, and he hates any 'diet' type food. - 4/30/08

    Was this review helpful?   yes  No
  • Hit the spot - I made it as is, but will consider some of the other options here. Definitely one of my favorites. - 4/30/08

    Was this review helpful?   yes  No
  • Awesome recipe! I used extra diced tomatoes plus HOT Spanish style tomato sauce instead of mexican diced tomatoes (i couldnt find them) and it turned out nice and spicy! - 4/23/08

    Was this review helpful?   yes  No
  • GREAT! I added 2 teaspoons of Cayene pepper (I like spicy food). Excellent dish!!! - 4/19/08

    Was this review helpful?   yes  No
  • I make this recipe all the time and it is AWESOME! - 4/15/08

    Was this review helpful?   yes  No