Almost Fat Free French Toast
Introductionuses egg whites instead of a whole egg for a lighter version. uses egg whites instead of a whole egg for a lighter version.
2 slices honey-wheat bread (or your favorite bread)
1 egg white
1 tbsp 2% milk
1/4 tsp vanilla
1/4 tsp cinnamon
1/2 cup unsweetened, organic applesauce, to serve
Fry on medium low on a griddle (using nonstick spray - not oil) about 5 minutes on each side, until nicely browned and very fragrant.
serve while hot with applesauce (heated, if preferred).
Recipe serves 1 with 2 pieces of toast.
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.