taco soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 11.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 39.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.0 g

View full nutritional breakdown of taco soup calories by ingredient
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Submitted by: VIKOULA


Number of Servings: 1

Ingredients

    2lbs. lean ground beef
    1 large chopped onion
    2 cans corn (not drained)
    4 cans diced tomatoes
    1 can Black Beans
    1 can Kidney Beans
    1 packet taco seasoning mix
    1 packet ranch dressing

Directions

Brown the ground beef and onion together.Drain. Put meat and onions into large crock pot then empty in all other ingredients. stir after each ingredient. Then put lid on turn on low and at the end of the day voila: taco soup!!
1/2 to 1 c serving

Number of Servings: 1

Recipe submitted by SparkPeople user VIKOULA.





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