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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 758.1
  • Total Fat: 50.6 g
  • Cholesterol: 71.0 mg
  • Sodium: 735.2 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.1 g

View full nutritional breakdown of chow mein calories by ingredient
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chow mein

Submitted by: KING*GET*FIT


Number of Servings: 6

Ingredients

    1 lb pork shoulder
    1/2 c green onions, chopped
    1/2 c. baby bellas, chopped
    1 cup shredded carrots
    1 lb chow mein noodles
    3 Tab vegetable oil
    1 tea sesame oil
    1/2 c. Chef's Review Sesame Ginger Marinade

Directions

Chop pork shoulder into 1 inch squares. Marinade the meat .

Par boil noodles and Fry. Set aside

Saute meat in oils, add vegies and continue cooking. Add noodles and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user KINGLOOSER.






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