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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,757.1
  • Total Fat: 120.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 1,066.0 mg
  • Total Carbs: 149.5 g
  • Dietary Fiber: 20.3 g
  • Protein: 51.5 g

View full nutritional breakdown of proteiny trail mix calories by ingredient
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proteiny trail mix

Submitted by: SARASAEL


Number of Servings: 1

Ingredients

    one 2.5 oz bag of planters slated peanuts
    one 2 oz bag of planters salted cashews
    one bag (2.8 oz) of raisinets
    1/3 cup sunflower seeds
    3 oz bag of fruit and roasted nut blend, or just plain old raisin/dried fruit blend

Directions

MIX IT ALL UP!

Number of Servings: 1

Recipe submitted by SparkPeople user SARASAEL.






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