Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 944.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.1 g

View full nutritional breakdown of Lentil Salad calories by ingredient
Report Inappropriate Recipe

Lentil Salad

Submitted by: VIVIDLAUREL

Introduction

A tangy Chaat which is sometimes sold as street food in some Indian cities A tangy Chaat which is sometimes sold as street food in some Indian cities
Number of Servings: 5

Ingredients

    Cooked Chickpeas - 1.5 cups
    Cooked Red Kidney Beans - 1.5 cups
    Chopped Onions - 0.5 cup
    Chopped Yellow Bell Peppers - 0.5 cup
    Halved Cherry Tomatoes - 0.5 cups
    For the Dressing - Salt, Chilli powder, lemon juice, cumin seed powder

SparkPeople Sponsored Video


Directions

Mix together all the ingredients except those for the dressing in a large bowl. Make the dressing by mixing together all the dressing ingredients and then add to the salad. Mix thoroughly and chill for a few hours before serving.

Number of Servings: 5

Recipe submitted by SparkPeople user VIVIDLAUREL.






Great Stories from around the Web


Rate This Recipe