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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Savory Asian Green Beans calories by ingredient
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Savory Asian Green Beans

Submitted by: LILYBLSM

Introduction

Easy to make and delicious! Easy to make and delicious!
Number of Servings: 4

Ingredients

    1 lb Green Beans
    1/2 TBSP Seasame oil
    1 TBSP Lite Soy Sauce
    1 Clove Garlic (optional)

Directions

Clean and trim raw green beans. Boil in water until desired texture. I prefer to have them a bit crisp so I don't boil it for too long...about 5-10 minutes. While the beans are cooking, chop the garlic or make slivers and then put the garlic, soy sauce and seasame oil in a container with a lid or even a zip lock bag. I normally use a tupperware container.

After the greens beans are finished, drain them well. After they are drained add it to your container and toss. Serve warm. Makes 4-4 oz portions.

Number of Servings: 4

Recipe submitted by SparkPeople user LILYBLSM.






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