Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 166.6
- Total Fat: 5.5 g
- Cholesterol: 38.6 mg
- Sodium: 345.7 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.1 g
- Protein: 13.2 g
View full nutritional breakdown of Stuffed Peppers calories by ingredient
Stuffed Peppers
Submitted by: BOINGONumber of Servings: 10
Ingredients
-
Yellow Peppers (bell peppers), 5 pepper, large (3-3/4" long, 3" dia) (remove)
Brown Rice, Instant, 2 cup (remove)
*Turkey, Ground turkey, 93% lean, 16 oz (remove)
Tomato Sauce, 2 cup (remove)
Onions, raw, 0.5 cup, chopped (remove)
Mozzarella Cheese, part skim milk, 4 oz (remove)
Directions
Cut peppers in half and remove seeds. Microwave covered &b vented for 3-5 minutes. Combine all ingredients except peppers
and cheese.
Stuff peppers with ground beef mixture. Bake for 40-50 minutes, add cheese , bake until melted.
3 WWP per Pepper
Number of Servings: 10
Recipe submitted by SparkPeople user BOINGO.
and cheese.
Stuff peppers with ground beef mixture. Bake for 40-50 minutes, add cheese , bake until melted.
3 WWP per Pepper
Number of Servings: 10
Recipe submitted by SparkPeople user BOINGO.
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Member Ratings For This Recipe
-
Very Good
