
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 218.9
- Total Fat: 3.3 g
- Cholesterol: 1.9 mg
- Sodium: 516.6 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 1.5 g
- Protein: 8.1 g
View full nutritional breakdown of Blueberrie pancakes calories by ingredient
Blueberrie pancakes
Submitted by: TOPS2KOPSVILLEIntroduction
this was taken off the box this was taken off the boxNumber of Servings: 2
Ingredients
-
1 cup heart smart recipe
2/3 c fat free skim milk
2 tbls egg beaters
3/4 c blueberries
Directions
stir ingred except blueberries then gentely stir in blueberries. pour by 1/4 c on to hot greased griddle. cook til bubbles break on surface turn and cook until golden brown. 8 pancakes 4 pancakes are a serving.
Number of Servings: 2
Recipe submitted by SparkPeople user PESLIE0857.
Number of Servings: 2
Recipe submitted by SparkPeople user PESLIE0857.
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