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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 3.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 516.6 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.1 g

View full nutritional breakdown of Blueberrie pancakes calories by ingredient
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Blueberrie pancakes

Submitted by: TOPS2KOPSVILLE

Introduction

this was taken off the box this was taken off the box
Number of Servings: 2

Ingredients

    1 cup heart smart recipe
    2/3 c fat free skim milk
    2 tbls egg beaters
    3/4 c blueberries

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Directions

stir ingred except blueberries then gentely stir in blueberries. pour by 1/4 c on to hot greased griddle. cook til bubbles break on surface turn and cook until golden brown. 8 pancakes 4 pancakes are a serving.

Number of Servings: 2

Recipe submitted by SparkPeople user PESLIE0857.






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