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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 4.5 g
  • Cholesterol: 177.1 mg
  • Sodium: 57.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.9 g

View full nutritional breakdown of Veggie, Egg Frittata calories by ingredient
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Veggie, Egg Frittata

Submitted by: JOYFULGURL

Number of Servings: 6


    Asparagus, fresh, 15 spear, large (7-1/4" to 8-1/2") (remove)
    Mushrooms, fresh, 15 medium (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    *Egg white, 8 serving (remove)
    Egg, fresh, 5 large (remove)


Cook Veggies

Add Eggs

Mix and bake for 30 at 350.

Number of Servings: 6

Recipe submitted by SparkPeople user LUMINOUS.1.

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