Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 234.1
- Total Fat: 30.9 g
- Cholesterol: 0.0 mg
- Sodium: 38.9 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 7.0 g
- Protein: 8.0 g
View full nutritional breakdown of Spinach Pilaf calories by ingredient
Spinach Pilaf
Submitted by: KING*GET*FITNumber of Servings: 4
Ingredients
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1 6.5 oz Kashi 7 whole grain Pilaf packets
4 c. uncooked spinach
1/4 c pine nuts
lemon pepper to taste
Directions
Cook Pilaf according to directions. Add spinach for a few mins at the end. Add pine nuts and stir. Add lemon pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user KINGLOOSER.
Number of Servings: 4
Recipe submitted by SparkPeople user KINGLOOSER.
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Incredible!
