Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 273.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 237.4 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 12.7 g
- Protein: 10.1 g
View full nutritional breakdown of Beth's heart smart baked beans calories by ingredient
Beth's heart smart baked beans
Submitted by: HIPCHICK68Introduction
adapted from vegetarian baked beans by dancemom adapted from vegetarian baked beans by dancemomNumber of Servings: 8
Ingredients
-
1 pound navy beans, dry
1 c chopped onion
1/2 c molasses
1/4 c Splenda brown sugar blend
1/2 c tomato sauce
1/2 c barbeque sauce
1/2 tsp dry mustard
1 cup water
Directions
Cover beans in water and soak overnight.
Drain the beans, add more water and bring them to a boil. Remove from the heat and place in slow cooker.
Add onion. Mix molasses, splenda, tomato and barbeque sauces, and mustard with 1 cup water. Pour over the beans in the slow cooker.
Cook on low for 4-6 hours or until tender. Add extra water as needed so that the beans do not dry out.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user HIPCHICK68.
Drain the beans, add more water and bring them to a boil. Remove from the heat and place in slow cooker.
Add onion. Mix molasses, splenda, tomato and barbeque sauces, and mustard with 1 cup water. Pour over the beans in the slow cooker.
Cook on low for 4-6 hours or until tender. Add extra water as needed so that the beans do not dry out.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user HIPCHICK68.
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