Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 287.9
- Total Fat: 19.6 g
- Cholesterol: 283.7 mg
- Sodium: 963.7 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 0.8 g
- Protein: 15.1 g
View full nutritional breakdown of Sour, sweet and spicy Ground Turkey calories by ingredient
Sour, sweet and spicy Ground Turkey
Submitted by: PEARLKADIntroduction
Easy to prepare, excellent for sandwiches, pita bread, can be had with toast or even brown rice, as aside dish or main meal Easy to prepare, excellent for sandwiches, pita bread, can be had with toast or even brown rice, as aside dish or main mealNumber of Servings: 4
Ingredients
-
Ground Turkey, 100 grams
Onions, raw, 1 cup, chopped
Garlic, 5 cloves
Green chilli, 4 pcs
Balsamic vinegar, 1 tsp
*Heinz Organic Ketchup, 5 tbsp
Egg, fresh, 3 large eggs
Cummin seed, 1 tsp
Olive Oil, 3 tbsp
Cilantro, raw, 3 tbsp
Salt and pepper to taste
Directions
Fry onions in olive oil until translucent. Add finely chopped garlic, green chillis,crushed cummin seeds,salt and pepper and fry with the onions for a further one minute. Add the ground turkey and fry with the rest of the ingredients. Add balsamic vinegar, ketchup, cilantro and break the eggs and cook together until eggs are scrambled and done.
Number of Servings: 4
Recipe submitted by SparkPeople user PEARLKAD.
Number of Servings: 4
Recipe submitted by SparkPeople user PEARLKAD.
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