Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 342.3
- Total Fat: 20.1 g
- Cholesterol: 43.5 mg
- Sodium: 328.0 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 8.0 g
- Protein: 23.0 g
View full nutritional breakdown of Carrot and Avocado Salad calories by ingredient
Carrot and Avocado Salad
Submitted by: LARA_REBECCAIntroduction
Paleo friendly Paleo friendlyNumber of Servings: 4
Ingredients
-
450 grams carrots, grated
1 ripe avocado, mashed
300 grams chicken, cooked and chopped
1 tbsp canola oil (to cook the chicken)
1/4 cup toasted sunflower seeds
1/4 cup toasted pumpkin seeds
2 tbsp balsamic vinegar and lemon juice
2 tbsp dijon mustard
black peppr to taste
Directions
cook chicken according to package directions in canola oilo, and mix with vinegar, mustard, lemon juice and pepper together, set aside. Mix carrots, seeds and chicken together, and then pour avocado mix over the salad, mix well. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LARA_REBECCA.
Number of Servings: 4
Recipe submitted by SparkPeople user LARA_REBECCA.
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