SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.1 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Beet Salad calories by ingredient
Report Inappropriate Recipe

Beet Salad

Submitted by: LARA_REBECCA

Introduction

This salad is Paleo friendly. This salad is Paleo friendly.
Number of Servings: 8

Ingredients

    6 small beets, ends cut off
    1 medium apple ( I use Gala Apples)
    2 tbsp dijon mustard
    2 tbsp balsamic vinegar
    2 tbsp olive oil
    1 tsp black pepper
    1 tbsp dried dill weed.

Directions

Place beets in a medium sized pot and cover with cold water. Boil beets for around 45 minutes, or until they can be easily poked with a fork. Once they have finished cooking, rinse with cold water and set aside to cool. Grate beets with a cheese grater once cooled, then grate apple. Add to beets and apple mix. Toss and set aside.

Mix vinegar,mustard, olive oil and spices together and pour on beet mix. Toss and place in the fridge. Allow time for it to marinade (aprox 2 hours) and serve. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LARA_REBECCA.






Great Stories from around the Web


Rate This Recipe