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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.3
  • Total Fat: 37.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 414.7 mg
  • Total Carbs: 91.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Creamy Banana Berry Soy Smoothie calories by ingredient
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Creamy Banana Berry Soy Smoothie

Submitted by: ITSALWAYSABTME

Introduction

just fixed this up this morning just fixed this up this morning
Number of Servings: 1

Ingredients

    1 container weis light probiotic banana creme yogurt
    1/4 cup fresh strawberrys
    1/4 cup fresh pineapple
    1 small banana
    1 c. Silk Very Vanilla Soy Milk
    1/2 cup Basic 4 Cereal

Directions

put all in blender , blend for aprox 2 min enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.





TAGS:  Snacks | Snack | Snacks Snack |

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