Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 475.3
- Total Fat: 37.2 g
- Cholesterol: 5.0 mg
- Sodium: 414.7 mg
- Total Carbs: 91.6 g
- Dietary Fiber: 6.4 g
- Protein: 18.6 g
View full nutritional breakdown of Creamy Banana Berry Soy Smoothie calories by ingredient
Creamy Banana Berry Soy Smoothie
Submitted by: ITSALWAYSABTMEIntroduction
just fixed this up this morning just fixed this up this morningNumber of Servings: 1
Ingredients
-
1 container weis light probiotic banana creme yogurt
1/4 cup fresh strawberrys
1/4 cup fresh pineapple
1 small banana
1 c. Silk Very Vanilla Soy Milk
1/2 cup Basic 4 Cereal
Directions
put all in blender , blend for aprox 2 min enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
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