Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 205.2
- Total Fat: 8.0 g
- Cholesterol: 85.0 mg
- Sodium: 31.1 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 4.4 g
- Protein: 6.4 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Black Bean Brownies
Submitted by: QIWHIZIntroduction
Yummy higher protein brownies Yummy higher protein browniesNumber of Servings: 15
Ingredients
-
1- 26 oz can black beans, drained
1/4 cup whole wheat flour (or any kind of flour- I often use rice or oat)
8 oz 60-70% dark chocolate
1 cup packed brown sugar
6 large eggs
Directions
Drain beans, put in a food processor. Puree with 6 large eggs. Melt the chocolate in microwave or in a double boiler, and add to mixture. Add 1/4 cup flour and the sugar.
Pour into a Pyrex baking dish and bake for 27-30 min on 350F.
Number of Servings: 15
Recipe submitted by SparkPeople user QIWHIZ.
Pour into a Pyrex baking dish and bake for 27-30 min on 350F.
Number of Servings: 15
Recipe submitted by SparkPeople user QIWHIZ.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
