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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 1.9 g
  • Cholesterol: 63.8 mg
  • Sodium: 589.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Krab Won Tons calories by ingredient
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Krab Won Tons

Submitted by: DONNADO67

Introduction

Easy and Delicious Won Tons Easy and Delicious Won Tons
Number of Servings: 6

Ingredients

    1 package Azumaya Round Wraps
    1/2 cup imitation crab
    1/3 cup chopped celery
    1/2 cup chopped green onion
    1.5 large boiled eggs chopped
    2 tsp soy sauce
    1 tsp minced garlic
    ground ginger to taste
    cooking spray

Directions

Serving Size: 10 Won-tons Makes 6 servings
Mix together crab, celery, green onions, eggs, soy sauce, minced garlic and ginger in a medium sized bowl.
On wax paper, layout won ton wrappers. Put approximately 1 rounded teaspoon in center of each wrapper. Moisten outside edge with water, fold and press (with rounded press or fork).
On Griddle or in Frying pan, spray with cooking spray, lay won-ton on surface, then spray top of won-ton with cooking spray.
Turn when golden brown underneath.
Remove when both sides are golden brown.
Lay completed won-tons on layers of paper towels to soak up excess cooking spray.

Serve with hot mustard and/or sweet and sour sauce and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user DONNADO67.






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