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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 6.4 g
  • Cholesterol: 41.3 mg
  • Sodium: 408.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.7 g

View full nutritional breakdown of Cashew Chicken calories by ingredient
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Cashew Chicken

Submitted by: HYPATIAX


Number of Servings: 4

Ingredients

    10ounces boneless skinless chicken breasts, cut into 1X1/2-inch pieces
    1tablespoon cornstarch
    1tablespoon dry white wine
    1tablespoon soy sauce
    1/2teaspoon garlic powder
    1teaspoon vegetable oil
    2cups sliced mushrooms
    1can (6 ounces) sliced water chestnuts, rinsed and drained
    2tablespoons hoisin sauce (optional)
    2cups hot cooked white rice
    1/4cup cashews, toasted

Directions

1.Place chicken in large resealable food storage bag. Blend cornstarch, wine, soy sauce and garlic powder in small bowl until smooth. Pour over chicken pieces. Seal bag; turn to coat. Marinate in refrigerator 1 hour. Drain chicken; discard marinade.
2.Heat oil in wok or large nonstick skillet over medium-high heat until hot. Add chicken; stir-fry 2 minutes or until browned. Add mushrooms and water chestnuts; stir-fry 3 minutes or until vegetables are crisp-tender and chicken is cooked through. Stir in hoisin sauce; cook and stir 1 minute or until heated through.
3.Serve chicken and vegetables over rice. Top servings evenly with cashews. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user HYPATIAX.






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