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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 16.5 g
  • Cholesterol: 87.4 mg
  • Sodium: 678.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.1 g

View full nutritional breakdown of Chicken Sausage Pasta calories by ingredient
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Chicken Sausage Pasta

Submitted by: KING*GET*FIT

Introduction

Whole wheat pasta with low fat sausages Whole wheat pasta with low fat sausages
Number of Servings: 6

Ingredients

    4 cups whole wheat egg noodles
    1/4 c. olive oil
    1/4 c parmesan cheese
    2 Tbs. capers
    1 c mushrooms, chopped
    1/2 c onions, chopped
    3 garlic cloves, crushed
    6 Hans' all Natural spinach, Fontina Cheese & Roasted Garlic Chicken Sausages

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Directions

Grill up the chicken sausages. Grill onions and mushrooms and garlic.

At the same time, boil water and add pasta and cook until done. Drain and add olive oil, parmesan cheese and capers. Add grilled chicken and vegies. Toss and serve.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KINGLOOSER.






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