chilie casserole

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 1.1 g
  • Cholesterol: 12.7 mg
  • Sodium: 362.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.8 g

View full nutritional breakdown of chilie casserole calories by ingredient
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Submitted by: MGRIFFITH32


Number of Servings: 15

Ingredients

    # *Hormel Turkey Chili No beans, 2 cup (remove)
    # Pumpkin, canned, without salt, 1.75 cup (remove)
    # *Del Monte Petite Cut Diced Tomatoes, 1.75 cup (remove)
    # *Borden Fat Free American Singles, 6 serving (remove)
    # *Kraft 2% Shredded Cheddar Cheese, 0.125 cup (remove)
    # *Rice, Kraft Minute Whole Grain Brown Rice, cooked, 2 cup

Directions

Open cans and mix together. Add rice. Press down into pan. Put cheese slices on top. Sprinkle with shredded cheese. Bake at 400 until cheese is melted. Enjoy!

Number of Servings: 15

Recipe submitted by SparkPeople user MGRIFFITH32.





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