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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Oven-baked Garlic Fries calories by ingredient
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Oven-baked Garlic Fries

Submitted by: AHIGINBO

Introduction

better for you fries better for you fries
Number of Servings: 4

Ingredients

    2 russet potatoes (scrubbed/peeled and cut into 1/4 inch sticks)
    4.5 tablespoons of canola oil
    4 cloves garlic, minced
    fine sea salt
    1 tsp chopped fresh parsley (optional)

Directions

Preheat oven to 450. In a large bowl, combine the potatoes with 3 tbsp of the oil, tossing to coat evenly. Arrange the potatoes on two large rimmed baking sheets in a single layer and bake for 15 minutes. One pan at a time, remove the fries fromt he oven and flip them over with a spatula. Rearrange the fries in a single layer and return then to the oven for 15 to 20 minutes, until crisp outside and cooked through. Meanwhile, in a small saucepan over low heat, combine the remaining 1.5 tbsp of oil and the garlic. Cook, stirring occasionally, until the garlic is fragrant and starting to brown, about 3 minutes. Transfer the fries to serving plates or a platter. Sprinkle with salt and drizzle with the garlic mixture. Sprinkle with parsley if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user AHIGINBO.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    My family loved this. Will be fixing this again. - 3/20/10

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  • pretty good recipe will make again. - 7/13/09

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  • Added a bit more seasonings, be sure to keep an eye on them so they don't burn. Especially if you slice the potatoes on the thinner side. - 9/20/08

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  • I like this recipe AHIGINBO. I think I'll try it this weekend with some red potatoes since I have them on hand. Let you know how I like it! - 7/24/08

    Was this review helpful?   yes  No