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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 1,410.4 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 19.9 g

View full nutritional breakdown of chicken & rice with black beans calories by ingredient
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chicken & rice with black beans

Submitted by: PRNCSS4U


Number of Servings: 6

Ingredients

    1 box Zatarain's Dirty Rice Mix 12oz size
    1 15oz can black beans, drained and rinsed
    3 chicken breast fillets, cooked and cubed

Directions

make rice . Add chicken and black beans. Top with salsa if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user PRNCSS4U.






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