Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.0
- Total Fat: 4.1 g
- Cholesterol: 37.9 mg
- Sodium: 495.8 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 2.2 g
- Protein: 7.2 g
View full nutritional breakdown of Whole Wheat Buttermilk Pancakes calories by ingredient
Whole Wheat Buttermilk Pancakes
Submitted by: DONANDJANENEIntroduction
From Cooking Light but calculated w/out the butter and syrup From Cooking Light but calculated w/out the butter and syrupNumber of Servings: 6
Ingredients
-
3/4 c AP Flour
3/4 c whole wheat flour
3 T sugar
1-1/2 t baking powder
1/2 t baking osda
1/2 t salt
1-1/2 c low fat buttermilk
1 T canola oil
1 large egg
1 large egg white
cooking spray
Directions
Combine dry ingredients and whisk together. Mix wet ingredients together. Combine the two stirring just until combined. Heat griddle and spary w/cooking spray. Add about 1/4 c batter for each pancake. Makes 12 pancakes (2/serving).
Number of Servings: 6
Recipe submitted by SparkPeople user DONANDJANENE.
Number of Servings: 6
Recipe submitted by SparkPeople user DONANDJANENE.
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