Thea's Spa BreakfastSubmitted by: FILMFEMMEFATALE
IntroductionTreat yourself to A Guilt free breakfast Treat yourself to A Guilt free breakfast
Egg, fresh, 1 medium (Scrambled)
Dried or Fresh herbs to taste (whatever you feel like: Dill, Cilantro,Basil)
Salt, (to taste)
Pepper, black, (to taste)
Trader Joes Mixed Herb Salad Greens, 1/2 Cup
1 Medium Potato, raw
Chili powder, 1 tsp
Onion powder, 1 tsp
Garlic powder, 1 tsp
Crumpet, 1 serving
Extra Virgin Coconut Oil, 1 1tsp (Optional, or use Margarine)
EGGS: Meanwhile, Heat a cast iron skillet or egg pan. Spray with Pam or other cooking spray add salt, pepper and herbs to taste. Scramble until no longer runny, or your preference.
Toast Crumpet and extra virgin coconut oil or margarine
Place Salad greens on a plate. And Voila...A Spa Breakfast fit for a Queen or King!
I also, like to have it with Kiwi Pear Green Tea Iced or Mint Iced Tea.
Number of Servings: 1
Recipe submitted by SparkPeople user FILMFEMMEFATALE.