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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 31.2
  • Total Fat: 0.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 13.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Frozen Yogurt calories by ingredient
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Frozen Yogurt

Submitted by: JENSPEN99
Frozen Yogurt

Introduction

LOW Fat & Sugar LOW Fat & Sugar
Number of Servings: 14

Ingredients

    1 ¾ cup skim milk
    2 teaspoons powdered gelatin
    1 cup Splenda
    3 - 6oz. containers of Kroger Carb Master yogurt
    1 teaspoon vanilla extract

    Optional Add Ins:
    1/2 teaspoon organic peppermint extract
    green food coloring
    1 ounce 99% chocolate, unsweetened, very finely chopped or ¼ cup cocoa nibs
    DaVinci sugar free syrup


Directions

1. In a large mixing bowl sprinkle gelatin over 1/2 cup skim milk. Heat together remaining 1 1/4 cup skim milk with Splenda. When boiling, pour into the bowl and stir until gelatin is dissolved.

2. Stir yogurt into gelatin mixture. Whisk in extract and food coloring for desired color.

3. Freeze in an ice cream machine according to instructions. Stir in chocolate and serve or freeze until desired consistency.

Serving Size 4 ozs.
Makes approx. 14 servings or 1.5 quarts

Number of Servings: 14

Recipe submitted by SparkPeople user JENSPEN99.






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Member Ratings For This Recipe

  • This sounds awesome- don't you just LOVE Carbmaster yogurt!?
    Alas I don't have an ice cream make-- any tips? Can I still make it somehow? - 2/2/10

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  • I made this twice now, both times it was gone before I had a chance to clean up the ice cream freezer! My family LOVED it! - 7/14/08

    Was this review helpful?   yes  No